One Of The Most Profound Things I Have Ever Read

One Of The Most Profound Things I Have Ever Read

I finally got around to reading Viktor Frankl’s ‘A man’s search for meaning’. I’m not sure why it has taken me so long – perhaps because I knew it would be a hard read emotionally. There was one insight that has hit me right between... Read More
Thoughts On Being Busy

Thoughts On Being Busy

Having been away on a retreat the last few days, I came back to things that needed to be done. Coaching calls, an enrolment call, accounts to be sorted, date with the gym, dinner with a friend, an article to write, kids to spend time with, a laptop to get fixed, a... Read More
Let’s Talk About Stress

Let’s Talk About Stress

Stress is insidious. My experience of stress is that it creeps into everything. It’s debilitating and can easily spiral out of control – hence the large degree (and rising) of mental health issues that people are suffering from. What is breaking my heart... Read More
The Biggest Misunderstanding Of Them All

The Biggest Misunderstanding Of Them All

If we weren’t taught so early on to ‘go-get’ and be an ‘achiever’ and that life had to look a certain way, we would have so much more expansion available to us. Focus becomes narrow and linear. No time to appreciate what you have.... Read More