Life balance. You hear it all the time. It’s something we are constantly told we should strive for.
I say be wary, be very wary! Do you actually know what that looks like for you? If you don’t then it is very likely that you are striving for something that is completely unrealistic and can actually do more harm than good.
In this week’s episode I share some thoughts I have on this hot topic so you can avoid feeling consistently inadequate (or is that just me?!).
Click on the video below and I would love to hear your thoughts on this topic and what life balance looks like for you. Is your perfect life balance totally unbalanced? That could be quite normal!
Don’t forget to leave a comment as would love to connect with you personally.
Much love
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Hi Jennie – I’ve found self acceptance, I’ve found my purpose, but now I haven’t got the time! School holidays have really stressed me out because of not getting balance!! Frustrated at the day job which I hold no passion for, not able to get on with my hobbies and studies and feeling what I’m doing for the children isn’t enough (when probably it actually is!) I’m needing time out so booking myself on a yoga and meditation treat for next weekend so I can recharge and re-evaluate. Balance is so important and I hadn’t recognised what I was missing ’til seeing your video, so thank you. Much love x
Completely normal Helen to feel like this – I have been feeling it over the school holidays. You just have to try and relax and know that things will happen when the time is right. Enjoy your treat!
Oops – meant “retreat” – 2 days/nights of yoga, meditation, detox juices, reflexology, vegetarian dinners, use of the outdoor pool (weather permitting) – it will be a dream x