What Harry Styles Can Teach Us About Modern Leadership

What Harry Styles Can Teach Us About Modern Leadership

It’s official, I’m currently a little obsessed with Harry Styles. I know, I know, I’m old enough to be his mother, and yes, if I was 20 years younger blah blah blah…. however, I digress. These days in my work as a personal executive coach, I work predominately with... Read More
Looking In Different Directions (Coaching)

Looking In Different Directions (Coaching)

Feel into these two different scenarios sitting in front of a coach. No right or wrong here, just different. Both powerful. Scenario 1 Someone who is skilled and highly trained that can really see your challenges and blocks. Who in conversation points you deep into... Read More
One Of The Most Profound Things I Have Ever Read

One Of The Most Profound Things I Have Ever Read

I finally got around to reading Viktor Frankl’s ‘A man’s search for meaning’. I’m not sure why it has taken me so long – perhaps because I knew it would be a hard read emotionally. There was one insight that has hit me right between... Read More
Thoughts On Being Busy

Thoughts On Being Busy

Having been away on a retreat the last few days, I came back to things that needed to be done. Coaching calls, an enrolment call, accounts to be sorted, date with the gym, dinner with a friend, an article to write, kids to spend time with, a laptop to get fixed, a... Read More
Let’s Talk About Stress

Let’s Talk About Stress

Stress is insidious. My experience of stress is that it creeps into everything. It’s debilitating and can easily spiral out of control – hence the large degree (and rising) of mental health issues that people are suffering from. What is breaking my heart... Read More